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6 Things To Know Before Hiring A Personal Trainer
So you joined a new gym. Congrats! Now for the sales pitch: The manager gently suggests (or, err, pushes) you into getting a free training session. Sure, they probably want to rope you into buying a package—but you should absolutely take advantage…
Two Yoga Apparel Brands to Have on Your Radar
There’s no shortage of incredibly cute workout wear out there. Whether you’re looking for something for yoga, running, hitting the gym, or even just want fashion-forward athleisure that’ll allow you to go straight from the coffee shop to whatever workout opportunity happens…
How to find the Best and Right SPF for your face?
When it comes to sunscreen, the sheer range of options can be baffling. Spray or squirt? 15 or 50? UVA protection or waterproof? And what even is an SPF? With all of this confusion it can seem overwhelming, so it’s important to…
12 Awesome Nail Art Ideas to Try This Summer out
Raise your less-than-TV-ready hand if you suffer from dry cuticles, hangnails or constant chips in your freshly lacquered manis. That’s what we thought (you can put your hand down now). Since you’ve been so honest, we’ll do the same — thanks to…